WellSaid- "Other Exercise Methods"
Join the trainers at the Sports Core as they discuss alternative exercise methods such as kettle balls, kinesis, and TRX bands that allow people to perform different exercises on a daily basis. These items can alleviate staleness and make your exercise routine more fun!
To register please visit www.prevea.com and click on community calendar or cfall 920-783-0908.
DetailsTime: 6:00 - 7:00 p.m.
To register please visit www.prevea.com or call 920-783-0908.