Daily - By appointment in the Nutrition Services Offices at St. Nicholas Hospital and Prevea Plymouth Health Center.
One-on-one nutrition education and counseling is available to help individuals manage their weight, cholesterol levels or other nutrition-related health concerns. Sessions must be scheduled individually. Fee.
Well Said: Loving the Food Label
Do you find yourself looking at food labels at the grocery store, at home or before you open a snack? Do you know what it all means? Do you find yourself getting frustrated? Then come to this informative nutrition label session, presented by Deb Guenterberg, MS,RD, CD. Deb will have many labels to look at and discuss or, better yet, bring some of your own labels that you have questions about. Do you have high blood pressure or cholesterol? Do you need to look at labels for diabetes? These questions and more will also be addressed.